Tennis superstar Serena Williams just became the face of a GLP-1 weight loss campaign, and suddenly the conversation around medications like Ozempic, Wegovy, and Mounjaro feels impossible to ignore.

In this episode, I'm sharing the truth about GLP-1s and how they actually work, what I've seen with my own clients who are on them, and the one thing that truly makes weight loss results last.

In this episode, you'll learn:

• What GLP-1 medications actually do (and don't do)

• Why appetite suppression doesn't solve emotional eating

• How muscle loss becomes a hidden risk

• The one thing that makes weight loss sustainable long term

This episode is especially for busy, high-achieving women who are curious about GLP-1s but want to know how to use them wisely—or if they even need them at all.

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