Have you ever had (or heard) this thought? If he really loved me... he'd remember my birthday, or he'd help me out more, or he'd ask about my day...

We've all been there.

Well, this thought is terrible. It's not just terrible because it feels bad (which it does), it's also terrible because it doesn't get you anywhere productive. Here's how you can check in--imagine yourself thinking this thought. What do you look like? How are you feeling? What are you doing? Now ask: does any of that contribute to you getting more of what you want?

In this week's episode, I'm sharing with you a specific process to go from the "if he really loved me" funk into a truly productive way to approach your marriage.

Other episodes mentioned: Episode 34 - The Five Love Languages Trap