Friends, we have a new website! Please visit www.abty.co.uk to connect with us at a heart level and see whether our heartwork may serve you better.

On episode 175 I am joined by Alex Higham, founder of Exhale. After developing an autoimmune condition, Alex set out to improve his health and discovered that coffee could in fact be healthy. Ever since, Alex sought to master the art of roasting and brewing his own coffees. And the more he learned, the more he realised coffee could be so much more than what most people make of it.

Thus Exhale was born; a coffee company that seeks to do more - especially for the health of people and the environments that sustain them.

Exhale is a small business with big ambitions to promote health, sustainability and fairness in the coffee supply chain. To do this means taking a family mentality to work. Already a dad of two kids, and husband to co-founder, Kirsty, the extended Exhale family also includes Kaspar, Laura, Tabby, Helen, Tom and Alex - and they’re growing.

Together, Exhale combine their passions and skills to bring us the healthiest coffee imaginable, sourced responsibly, and with a true love of the craft.

Exhale are a team of dreamers, united on a mission to positively change the coffee world, forever.

If you are heading to the Health Optimisation Summit on 28/29 May – message me and come and say hi!

In this episode you will hear:

01:30 the start of the coffee journey

03:00 becoming better through the power of healthy coffee

05:30 what makes Exhale ridiculously healthy coffee?

08:00 the process leading to the health benefits

10:30 finding the sweet spot of health and taste

12:00 same number of antioxidants as 12 punnets of blueberries

13:00 pursuit of the perfect coffee from around the world

15:00 ridiculously healthy coffee is still coffee. Know your limits.

17:00 mountain water process of decaffeination

18:00 leaving the coffee world better

21:00 coffee community building

28:30 the law of line extension - don’t overcomplicate your business

30:30 launch a business at least once in your lifetime

I hope this interview inspires your choices.

Please do subscribe, leave a little review and share it with someone you wish to inspire too.

Always love

Ryan

Connect with Alex Higham

Website: https://exhalecoffee.com/

IG: https://www.instagram.com/yourexhale/

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