The Reader's Couch

Ep. 176 Let's Talk All About Journaling


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As I flipped through the pages of my journals, I gained so much perspective on life.  I had the opportunity to relive memories and experiences, and I have a tried and true place where I can work through the ups and downs.
In today's episode, I invite you into the intimate world of journaling, an endeavor that has shaped my life.  I talk about both personal and reading journals, types of journals, journaling techniques, benefits of journaling, and simple tips to help you get started and maintain your journal.
SHOW NOTES & BOOKLIST:
Find the episode show notes and a list of all the books mentioned here.
MORE RESOURCES:
Visit bibliolifestyle.com for more information and resources to help you in your reading journey.
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Join the BiblioLifestyle Community & the Bring Your Own Book (BYOB) Club for a fun, online book club experience!  Come and share books you've read, get inspiration for what to read next, make friends, and encourage each other along the way.  Learn more and join the community: bibliolifestyle.com/community.

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The Reader's CouchBy Victoria Wood

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