Ben is sick with CV19 so we discuss our shared experiences and how we approached a return to training. We also discuss goal setting for the new year and to potentially make it a better experience. 

This episode is brought to you by UCAN. Go to UCAN.co and use the code "SCALE" to save 20% at checkout.

Ben is sick with CV19 so we discuss our shared experiences and how we approached a return to training. We also discuss goal setting for the new year and to potentially make it a better experience. This episode is brought to you by UCAN. Go to UCAN.co and use the code "SCALE" to save 20% at checkout.

Ep 18: Ben is sick + How to approach goal setting

The podcast for masters athletes, new CrossFitters, or anyone who wants to learn to scale properly hosted by Ben Dziwulski and John Wooley.

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Ep 18: Ben is sick + How to approach goal setting

Ep 18: Ben is sick + How to approach goal setting