What is it like coaching world-class athletes vs. gen pop, and what does it take as a coach? 

Tune in with special guest Durham McInnis from Core Advantage!
https://instagram.com/durham.mcinnis

This week's topics:
1. Working with world-class athletes 5:31
2. Why veer away from what works? 22:01
3. Cardio doesn't kill your gains 38:20
4. Having a degree / Getting into S&C 58:27
5. Velocity, running surfaces & the future 1:18:04

As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!