If you're a well-intentioned man—or care about one—who sometimes becomes impatient, distant, or tense under pressure, bestselling author and psychologist Len Felder PhD, offers a smarter path forward. You'll learn effective, real-world strategies to strengthen mindfulness and build creative cooperation at home, at work, and in your most important relationships. Avoiding abstract theory and empty jargon, he shares practical methods for responding to everyday tension with greater compassion and creativity, deepening intimacy and playfulness in your love life, preventing costly missteps with people you care about, and repairing misunderstandings before they create lasting distance. He has written over one hundred published articles, along with appearing on more than two hundred podcasts, radio interviews, and television programs including The Today Show, CNN News, CBS, NPR, ABC talk radio, Oprah Winfrey, BBC and Canada A.M.