For personal development junkies like us, sefira is kind of our time. It's the time when we put our awareness on different traits and check on how well they are integrated and serve us to be our best selves. So I invited Ruchi Koval to speak to us about how to realistically bring these ideas into our lives to take advantage of this spiritual opportunity.

Ruchi says, "It is the blending of the opposites that creates a sum that is greater than its parts... so I have achieved balance when I have integrated what about my spouse is different from me and can help me to become a more balanced person?"

Find out how to get coached by Kayla >> kaylalevin.com/coaching

Resources from this episode:

Ruchi's books:

https://a.co/d/eLhIOmj

https://a.co/d/hQ4WQVd

Ruchi's IG account:

https://www.instagram.com/ruchi.koval/

Ruchi's website:

outoftheorthobox.com

Book mention:

Sefiros (Haber) https://a.co/d/eagy0qN