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Today we're unpacking the AA saying "Share the message, not the mess" and how it can be harmful. We'll cover how sharing the message not the mess:
Timestamps:
00:00 Intro Share The Message, Not The Mess
05:12 1. Replaces authentic expression with scripted speech
19:49 2. Reinforces indoctrination through repetition
38:10 3. Disconnects you from your inner authority
58:31 4. Creates emotional stagnation
1:01:54 5. Trains self-censorship1:
03:18 6. Keeps the system alive, not you
1:07:28 Reconstruction: Telling A New Story
Resources for deconstructing AA:
👉 Deprogram Lounge (community, Zooms, book club, Escape Kit + more)
📚 Deprogram Book List (my fave deprogram, cult recovery and critical thinking books)
Let’s get f*cking free
By Kirsten Johnson4.5
1717 ratings
Today we're unpacking the AA saying "Share the message, not the mess" and how it can be harmful. We'll cover how sharing the message not the mess:
Timestamps:
00:00 Intro Share The Message, Not The Mess
05:12 1. Replaces authentic expression with scripted speech
19:49 2. Reinforces indoctrination through repetition
38:10 3. Disconnects you from your inner authority
58:31 4. Creates emotional stagnation
1:01:54 5. Trains self-censorship1:
03:18 6. Keeps the system alive, not you
1:07:28 Reconstruction: Telling A New Story
Resources for deconstructing AA:
👉 Deprogram Lounge (community, Zooms, book club, Escape Kit + more)
📚 Deprogram Book List (my fave deprogram, cult recovery and critical thinking books)
Let’s get f*cking free

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