How did you feel the last time you criticized yourself? In this episode of The Unconditionally Worthy Podcast, I talk about the major problem with self-criticism and how the concept of common humanity can help you silence your inner critic and embrace your unconditional self-worth.

IN THIS EPISODE, I TALK ABOUT…

Why self-criticism hinders our ability to see our self-worth 

What common humanity is & How it can help get rid of negative thoughts

Is self-criticism motivational or harmful?

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