The Sober Truth is a great deprogramming AA, deprogramming 12 step and deprogramming the recovery narrative resource filled with modern science.

I've compiled a list of all the deprogramming books I recommend here:

📚 Deprogram Book List (my fave deprogram, cult recovery and critical thinking books)

Timestamps:

00:00 The Sober Truth Book Intro

01:15 The Sober Truth Book

03:24 Coerced + Court Mandated AA

06:11 Spontaneous Remission

09:38 The Nature of Addiction

11:54 Rehab Industry

15:24 Busting AA Myths

19:45 Counting Abstinence Time Is Useful Myth

21:50 "Drunks" Are All The Same Myth

Resources for deconstructing AA:

👉 Deprogram Lounge (community, Zooms, book club, Escape Kit + more)

📚 Deprogram Book List (my fave deprogram, cult recovery and critical thinking books)

🌀 Deprogram AA Course (free your mind at your own pace)

Let’s get f*cking free