Runpreneur

Ep 1922: The Tactical Power of Flow


Listen Later

On Day 1,922 of the Runpreneur mission, I’m getting tactical about productivity. Flow is a state you fall into, but you can create the conditions for it to happen more often. I share my personal routine of starting with "quick wins" to prime the brain for high-priority tasks and explain why I’ve started limiting my daily goals to just one or two items to protect my mental energy and stay resilient on this 40,075km journey.

#entrepreneurship #productivityhacks #consistency #discipline #ukrunnerscommunity #runnerslifestyle #ultrarunninglife #runformentalhealth #strava #stravarun #Insta360 #vibramfivefingers



...more
View all episodesView all episodes
Download on the App Store

RunpreneurBy Kevin Brittain


More shows like Runpreneur

View all
THE ED MYLETT SHOW by Ed Mylett

THE ED MYLETT SHOW

14,031 Listeners