In this episode, I reflect on attending Coldplay’s Music of the Spheres tour and the massive lesson it held for my own journey .

I discuss:

• The importance of evolving with time rather than just repeating habits .

• How I’m applying this to my 40,075km world-lap run.

• Why perspective is the ultimate tool for long-term resilience.

#musicofthespheres #growthmindset #endurance #ukrunnerscommunity #runnerslifestyle #ultrarunninglife #runformentalhealth #strava #stravarun #Insta360 #vibramfivefingers