The BrainStoke Podcast

EP. 20 Embrace impermanence. Minimize “2nd suffering”. Pivot. - Matthew Lefthand


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Matthew Lefthand has learned to master the “pivot”. As a mental health therapist, husband, Father of two and 19,000+ mile Uber cyclist YTD (5,000+ more miles than most pro cyclists have ridden this year) he has shown that embracing change is a key ingredient to facing struggle and finding stoke.

Whether education, profession, faith or endurance running Matthew credits his ability to “pivot” as a positive coping tool that has created mental strength  in his life. 

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