In this episode I had the pleasue of being joined by the incredible Saoirse Kelly 🙌🏻

Saoirse has such a wealth of knowledge on all things nutrition and mindset, her ability to educate so effectively by breaking down complex topics into understandable information is amazing, and her passion to empower others with this education shines through.

In her role as head coach at Glean (https://www.instagram.com/gleanapp?igsh=MTh4em03aTc3OTI1cg==) she is loved by members and coaches alike - she is one in a million ❤️

In this episode Saoirse shares her own story, her thoughts on food freedom and body neutrality and what being a coach is all about for her as well as how she coaches and educates at Glean.

She also has a fabulous Instagram page so get over there pronto https://www.instagram.com/saoirse.kelly__?igsh=MTVnMHIwczF5NDRycw==

Hope you enjoy and please leave a comment or review and pop me a DM https://www.instagram.com/lisaanne_campbell?igsh=MTVwYTh2d2YydTE3aA==