One Dream Podcast with Dr. Nick and Leah Wilson

Ep 202: The 5 Most Important Food Habits for Life with Leah Wilson


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“...what matters most with healing is your body’s ability to adapt, that your nervous system function is high enough that you can respond to whatever stressor it is…”

Join Dr. Nick Wilson and special guest Leah Wilson as they discuss nutrition basics and the most important food habits for life. They dive into:

  • Nutrition basics and the principles of deficiency, imbalance, and assault

  • Is moderation really a good principle to follow?

  • Life-giving foods

  • Our relationship with food and the effects of that relationship

  • Chronic digestive and gut issues

Sign up for our next LIVE event here: EXIT THE STORM, a live seminar in Indianapolis, IN, on Saturday, November 2nd.

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To make an appointment at Restructured Chiropractic in Indianapolis, IN, click here.

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One Dream Podcast with Dr. Nick and Leah WilsonBy Dr. Nick Wilson

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