The only podcast episode you'll ever need for a comprehensive perspective on the dangers of vaping, how it impacts your body, why it's more than just a chemical addiction and how to quit forever.

TIMESTAMPS:

(0:00) Sponsors

(2:55) Intro on vaping

(5:10) Vapes vs cigarettes

(8:30) The social perspective

(18:00) Daily vape hits

(21:55) Oral DNA damage

(24:20) Cardiovascular damage

(26:50) Chronic inflammation & pain

(28:55) Toxic compounds from vape juice

(31:30) Popcorn lung

(32:50) Harming fertility in women

(34:30) Respiratory problems & poor mental health

(40:50) How to stop vaping

(54:00) Vaping is a cause of stress and anxiety

(1:02:30) Outro

STUDIES:

(1) DNA damage in the mouth

(2) Accelerated cardiovascular aging

(3) Poorer blood vessel function

(4) Decreased cell survival and increased inflammation

(5) DNA damage

(6) Fertility issues in women

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