<a href="https://saveawarrior.org/">https://saveawarrior.org/</a>
<a href="https://thecode9project.org/">https://thecode9project.org/ </a>
Melanie Mikeska knows what it's like to feel different, disconnected, and isolated.  
When she reached out to her department for help, the help wasn't there.  The department heads didn't know what to do, or how to respond to one of their own needing help. 
This is her story of healing and recovery.

https://saveawarrior.org/ https://thecode9project.org/ Melanie Mikeska knows what it's like to feel different, disconnected, and isolated. When she reached out to her department for help, the help wasn't there. The department heads didn't know what to do, or how to respond to one of their own needing help. This is her story of healing and recovery.

<a href="https://saveawarrior.org/" rel="noopener noreferrer">https://saveawarrior.org/</a>
<a href="https://thecode9project.org/" rel="noopener noreferrer">https://thecode9project.org/&nbsp;</a>
Melanie Mikeska knows what it's like to feel different, disconnected, and isolated. &nbsp;
When she reached out to her department for help, the help wasn't there. &nbsp;The department heads didn't know what to do, or how to respond to one of their own needing help.&nbsp;
This is her story of healing and recovery.&nbsp;

Ep. #213. Melanie Mikeska, Monterey County Sheriff (ret)

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The Trauma Recovery Podcast for #Military, #Veterans, #First Responders, and their families. 

#PTSD Recovery is a tough road, and it can not be travelled alone. Here is how OTR helps. 

1. Listening to the show is a form of peer support. Hearing stories from people who have been there, done that...just like you , is a POWERFUL thing. Knowing you are not alone IS healing. 

2. There are a LOT of resources out there. I find the resources, and bring them to the show.

3. Know that you are NOT alone

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Become a Paid Subscriber: https://anchor.fm/tango-romeo/subscribe The Trauma Recovery Podcast for #Military, #Veterans, #First Responders, and their families. #PTSD Recovery is a tough road, and it can not be travelled alone. Here is how OTR helps. 1. Listening to the show is a form of peer support. Hearing stories from people who have been there, done that...just like you , is a POWERFUL thing. Knowing you are not alone IS healing. 2. There are a LOT of resources out there. I find the resources, and bring them to the show. 3. Know that you are NOT alone

Become a Paid Subscriber: <a href="https://anchor.fm/tango-romeo/subscribe" rel="noopener noreferrer">https://anchor.fm/tango-romeo/subscribe</a>

The Trauma Recovery Podcast for #Military, #Veterans, #First Responders, and their families. 

#PTSD Recovery is a tough road, and it can not be travelled alone. Here is how OTR helps. 

1. Listening to the show is a form of peer support. Hearing stories from people who have been there, done that...just like you , is a POWERFUL thing. Knowing you are not alone IS healing. 

2. There are a LOT of resources out there. I find the resources, and bring them to the show.

3. Know that you are NOT alone

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Ep. #213. Melanie Mikeska, Monterey County Sheriff (ret)

Ep. #213. Melanie Mikeska, Monterey County Sheriff (ret)

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