May is Mental Health Awareness Month. During this episode of the podcast, Pastor Alex starts by talking with his daughter Katie and her friend Maddie about some of the mental health issues kids their age are faced with. Then, he finishes the episode with 10 Ways Christians Can Improve Their Mental Health. This is a fun yet informative episode that puts an emphasis on the need to prioritize your own mental health.

Alex Bryant Ministries is focused on helping people be reconciled to God, then within one’s own self, and finally being reconciled to our fellow man in order to become disciples.

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