The 2AM Podcast

EP 223: Men, Here's Why You Should "Let Go"


Listen Later

We speak about the power of letting go for men in relation to ego, bad habits, and more.

TIMESTAMPS:

(0:00) Sponsors

(1:40) What does "letting go" mean?

(5:00) The need to fit in

(7:00) Rejection isn't a good feeling

(9:30) Easy decisions, hard life

(16:30) Your anchors (relationships) in life

(26:30) Ego

(35:50) Focusing on words over actions

(37:50) Insecurity

(40:30) The How To of letting go

(46:30) Obsessive personality

(48:20) Awareness alone is curative

(52:40) Beginner's mindset

(58:00) What keeps you stuck?

(1:03:20) Outro

SPONSORS:

RAREBIRD PARAXANTHINE COFFEE: Elevate your mental wellness and cognitive health with the caffeine-like benefits of paraxanthine coffee (But without jitters, anxiety or insomnia): Use code 2AM for 20% off! https://rarebird-coffee.myshopify.com?sca_ref=3811815.rHP27MxI90

EKSTER: Get the highest quality smart wallet on the market for up to 30% off using code 2AM in combination with this link here: https://shop.ekster.com/2ampodcast

FOLLOW THE 2AM PODCAST:

ALL PLATFORMS

...more
View all episodesView all episodes
Download on the App Store

The 2AM PodcastBy The 2AM Podcast

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

45 ratings


More shows like The 2AM Podcast

View all
The Joe Rogan Experience by Joe Rogan

The Joe Rogan Experience

229,655 Listeners

Affirmation Meditation Podcast with Bob Baker by Bob Baker

Affirmation Meditation Podcast with Bob Baker

252 Listeners

Break Vape: How to Quit Vaping for Stressed-Out Moms by Tami Ernst

Break Vape: How to Quit Vaping for Stressed-Out Moms

9 Listeners