How can we not feel hopeless when the moment we wake up and turn on our phones, we’re hit with wave after wave of bad news and chaos? It’s no surprise we feel powerless—like nothing’s ever going to change.

But hope shouldn’t just be a feeling but a practice, says certified strengths and action learning coach and design agency Pushpin Visuals co-founder Elbert Or. In this episode, he shows us how to turn hope into action, just as his podcast Drawing on Hope features grassroots advocates, social entrepreneurs, and leaders who inspire us with the change they’re building one step at a time.

For any collaboration, brand partnership, and campaign run inquiries, e-mail us at [email protected].