This is a new solo episode with Iana!

We often make grand plans but fail on showing up and performing them. Or sometimes we do show up but don't put 100% of our energy into the task. How to make sure that your future New Year resolution list won’t transform by the end of January into a simple wish list of dance habits you’d like to have.

Show Notes to this episode:

Follow Iana on Instagram, FB, and Youtube . Check out her online classes and intensives at the Iana Dance Club.

Book recommendation: Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear

Details and training materials for the BDE castings are available at www.JoinBDE.com

Check out the next SharQui Instructor Academy beginning January 2nd. Apply at sharqui.com/teach

Find information on how you can support Ukraine and Ukrainian belly dancers HERE.

Podcast: www.ianadance.com/podcast