What if the goal is not to be happy all the time, but instead to embrace the full spectrum of emotions and experiences of being human? The contrast is there to teach us more about ourselves and when we lean into it with more acceptance, the "bad" doesn't feel so bad anymore. On today's podcast I share three ways that embracing the contrast leads to more well-being and ease in your life. 

The Reinvent Book is here! Find the ebook and paperback at http://reinventbook.me! Get a free digital copy at the same link.

Do you hear a small voice in you that asks if there is a better way to do this thing called life? Tired of hustling, forcing, beating yourself up and stalled by perfectionism to achieve big things in your life?

You need a reinvention coach! I'm here to help you uncover an authentic, fulfilled and fun life while going after your big dreams. Learn more about how I help entrepreneurs reinvent their lives and businesses to feel more free and aligned and love getting up everyday excited to go to work!

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