The Damn Strong Podcast

Ep 23: How to maintain results on vacation (and why you shouldn't worry about that)


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In this episode we give you actual steps to help you maintain your weight loss/body fat levels while on vacation.
But we also want you to consider why it doesn't suuuper matter.
Make sure to listen all the way through to get our full thoughts!

Where to find Bri

IG: @briannaraefitness

website: https://www.briannaraefitness.com/


Where to find Alex

IG: @alexthiemefitness

website: https://www.alexthiemefitness.com/

...more
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The Damn Strong PodcastBy Brianna Connel

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