You loved Kristen the first time and now she is back. We often hear the success stories of going 'All In' but what happens when it doesn't work out as expected or our mental health takes a turn for the worse? Kristen is brave enough to share with us how her mental health took a negative turn and how she has reclaimed it by digging deep and realising what she wants to achieve in life and going for it.  

We also touch on a new HA recovery resource by DR Stacy Sims (her book ROAR is amazing), as well as social media influences, how children can inspire us to be our most authentic selves, stepping away from judgement, life lessons and so much more. I also mention DR Marissa Peer whos book and Youtube videos are fabulous and played a huge part in my recovery. 

We mentioned freezing eggs and IVF at the end of the episode, if you have any information for Kristen please DM her on instagram @_kri5ten_

If you would like to connect please find me on instagram @jade.zsarik 

Thankyou for listening and I hope you enjoyed the episode.