In this episode we dive into "self-sabotage," or why we subconsciously may be keeping our desires out of reach. 

What's covered:

• How self-sabotage is an attempt to have emotional needs met
• How these loops are programmed during childhood
• How unmet emotional needs manifest in major domains of our life (relationship, job, money, family, etc.) 
• Why the wounding dynamic that's actually being played out remains hidden
• Lack mentality, victim mentality, anxiety, control as manifestations of wounding
• How to recognize when your desire is artificial vs. a "soul desire"
• How to recognize when. your desire is coming from wounding
• How to trace back the emotional wounding pattern that is arising in your quest for a particular desire / goal
• Why we keep our desires "on a shelf" rather than attaining them and how this serves us emotionally
• What must be confronted in order to release a self-sabotage cycle

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About me:
Welcome to Field Notes Podcast. I created this podcast to be a living roadmap for transforming your patterns into your expanded potential. Tune in for perspectives that spark transformation and tips for optimizing your well-being in a crunchy (yet non-dogmatic) way. On the ongoing journey of finding freedom from the stuff that keeps us stuck—here are my field notes.

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