The Movement, Strength & Play Podcast

Ep 233 // Importance of your feet, walking & movement with Holly Middleton

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Holly Middleton is a movement coach specialising in biomechanics and breathing. She has an holistic approach to movement with a specific specialism on rehabilitation and restoring movement with the feet, gait and breathing.
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Find out more from Holly at Flow Movement Therapy - http://flowmovement.ca
Latest course - https://findingcentre.co.uk/
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The Movement, Strength & Play PodcastBy School of Calisthenics
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