Holly Middleton is a movement coach specialising in biomechanics and breathing. She has an holistic approach to movement with a specific specialism on rehabilitation and restoring movement with the feet, gait and breathing.
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Find out more from Holly at Flow Movement Therapy - http://flowmovement.ca
Latest course - https://findingcentre.co.uk/

Holly Middleton is a movement coach specialising in biomechanics and breathing. She has an holistic approach to movement with a specific specialism on rehabilitation and restoring movement with the feet, gait and breathing. . Find out more from Holly at Flow Movement Therapy - http://flowmovement.ca Latest course - https://findingcentre.co.uk/

Ep 233 // Importance of your feet, walking & movement with Holly Middleton

The home of movement, strength and play by the School of Calisthenics, where we explore all avenues of training, fitness, health and wellness to learn how enhance our overall health - ultimately the happiness of our lives.

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Ep 233 // Importance of your feet, walking & movement with Holly Middleton

Ep 233 // Importance of your feet, walking & movement with Holly Middleton

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