I feel really honored to introduce you to my friend, Courtney! She's one of my favorite people and we're actually going to talk about a really hard topic…grief.

Grief can be a really difficult conversation for many people, especially because learning how to navigate grief and tragedy is such an emotional process. And while Courtney hasn't navigated a cancer diagnosis, her oldest child passed away unexpectedly, and I know you'll find so much value and appreciation for her honesty and transparency. Plus, even though everyone's grieving process is so personal and unique, she gives some really practical suggestions and ideas to help you or your loved one navigate something so overwhelming and life-alternating.

I pray that this conversation is as life-giving to you as it was to me!

Links:

• 27 Robins:
• 27robins.com
• Instagram: @twentysevenrobins

• On Grief and Grieving: Finding the Meaning of Grief Through the Five Stages of Loss by Elizabeth Kubler-Ross and David Kessler
• Finding Meaning: The Sixth Stage of Grief by David Kessler
• Huberman Lab
• The Power of One More by Ed Mylett
• Thriving as an Empath: 365 Days of Self-Care for Sensitive People