PTSD and Beyond is #6 of

Feedspots' 25 Best PTSD Podcasts Worth Listening to in 2023! 

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"The desire matters because you matter," Rebecca Wiener McGregor

Today's episode we welcome author and spiritual practitioner, Rebecca Wiener McGregor. Rebecca combines hypnosis, mindfulness, meditation, gratitude, EFT, NLP, neuroscience, along with love and compassion within her practice helping people rediscover themselves and enjoy life again. She shares her awareness with her journey and how to shift through awareness, why the alarm can be helpful in practice, taking lessons and learning from pain, and moving from maintenance to what lights you up!

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As always, take what resonates and go beyond!

In Love and Healing,

Dr. Deb

To learn more about upcoming #PTSDandBeyond #peersupport groups, and other events connect with us at PTSDandBeyond.org or bit.ly/3YUsbDp

To connect with Rebecca, visit:

Website - RebeccaWeiner

Book - Loving Her

To connect with Dr. Deb Lindh and more about PTSD and Beyond, visit:

Website - Dr. Deb Lindh

Twitter - @DebraLindh

Twitter- @PTSDandBeyond

LinkedIn - Dr. Deb Lindh

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