Cheaper Than Therapy with Vanessa and Dené

Ep. 248 ENOUGH WITH THE ‘HAVE TO’S’


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In this episode of the podcast, Vanessa and Dené talk about the ways in which we are all being challenged to stay with ourselves through the discomfort of releasing the things we have been holding as certain. 

we talk about:

  • why it becomes necessary to be in acceptance of loss for us to show up authentically in relationships 
  • how our culture conditions us to be in a constant space of preoccupation- often in an attempt to defend against the fear of endings 
  • how we are collectively being invited to come into an acceptance of the nature of impermanence 
  • the very human desire to cling to the known when we are about to step into the next phase of our development 

..and so much more! 

Don’t forget to follow and subscribe so you never miss an episode. You can also follow along with the show on Instagram, TikTok, and YouTube! 

Connect with Vanessa:

  • Instagram: @vanessasbennett
  • Website: vanessabennett.com
  • TikTok: @itsvanessabennett


Connect with Dené:

  • Instagram: @dene.logan
  • Website: denelogan.com
  • TikTok: @denelogan


Again, don't forget to subscribe so you never miss an episode! 


If you're interested in being one of our live anonymous coaching episodes, you can apply at the link in the show notes.


And follow or subscribe to our IG, TT or YouTube.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Cheaper Than Therapy with Vanessa and DenéBy Gamut Podcast Network

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