Hey everyone, welcome back to the It’s A Mind Game Podcast. Today I am super excited to be introducing you to Nina Silic, former IFBB Pro, Nutrition and Lifestyle Coach and Mother. You may already be following Nina on Instagram and youtube and if so you would probably agree with me when a say WOW what a super Mum, she is literally doing it all! I am so grateful she allocated some time from her busy schedule to chat with us.

   I literally felt like I was on a coffee date while recording this episode, it was so much fun and we covered so many fantastic topics that I am sure you will love listening too. I highly recommend you grab a coffee (or tea) and have a seat with us. In this episode you will find:

*Ninas personal story of HA and recovery

*Learning to love your body no matter its size

*Insight into the mind of an over trained and undernourished athlete

*Finding freedom around food, and REALLY enjoying it

* Dieting is not the devil, but it does need to be done responsibly

* Happiness isn't found in your physique

* Life changing effects of gratitude

* and SOOOOOO.... much more

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You can find Nina on Instagram @iamninasilic or Youtube https://www.youtube.com/c/NinaSilic

If you'd like to connect you can find me on instagram @jade.zsarik , I would love to chat with you!