This week, Stacy Jones sits in to share the story behind American Hi-Fi’s 2001 breakout hit, “Flavor of the Weak.” From his early days as Veruca Salt’s touring drummer to stepping into the spotlight as a frontman, Stacy discusses the evolution of his career, the challenges of reinvention, and the lessons he’s learned along the way. He reflects on the spontaneous songwriting process that led to the band’s signature track, the impact of working with producer Bob Rock, and the raw energy captured in the song’s live-off-the-floor recording. Stacy and Chris also dive into the song’s lasting legacy, the importance of authenticity in music, and what’s next for American Hi-Fi.

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