In this episode, I’m diving deep into the world of anxious attachment, something I know all too well from my own journey. If you’ve ever struggled with feeling insecure, codependent, or stuck in patterns of self-sabotage, this episode is for you. 

I share the real reason why we get trapped in these cycles, how our childhood experiences shape our inner child, and, most importantly, how you can reparent yourself to move from anxious attachment into secure, authentic, purpose-driven living.

So many of us are held back by old patterns, but by becoming our own anchor and source of safety, we can stop searching for approval outside ourselves. I also share details about my more accessible group coaching and offer some practical steps you can take to start building a secure attachment within. Tune in for some honest insights and gentle encouragement on your path to healing.

If you want to do the work to become securely attached and live in your full power, I want to invite you to check out my Inner Work Healing program here. It is a powerful, comprehensive experience designed to take you on a transformational journey of healing, self-discovery, and personal freedom.