There’s this saying we have at OMBE, “you already know how to move, you just haven’t applied it to surfing”. Confusing right? So what does it mean? The point of this is that, through everyday movements and things we do, day in, day out, we know how to be balanced, move, twist, compress, extend etc and that all we need to do for our surfing to improve, is apply those foundations of simple and effective movement to surfing.

Get your OMBE Merch - https://links.ombe.surf/ombe-merch

Explore The OMBE Training Library - https://links.ombe.surf/surf-programs

Start Your Free Trial - https://links.ombe.surf/trial-membership

Give an OMBE Gift Card - https://links.ombe.surf/gift-card-ombe

Support The Channel, Get our content Ad-Free - https://links.ombe.surf/ombe-membership-community

Subscribe to our coaching newsletter - https://links.ombe.surf/email-newsletter

Join The OMBE Community - https://links.ombe.surf/free-community

Submit an episode suggestion - https://links.ombe.surf/ep-suggestion

Full written guide:
https://www.ombe.co/guides/you-already-know-how-to-move-and-surf-better