This was a great question actually submitted to us by someone in our DMs! We thought it was such a great question that we decided to make a whole podcast on it.

While they are similar there are some BIG key differences.

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Where to find Bri

IG: @briannaraefitness

website: https://www.briannaraefitness.com/

Where to find Alex

IG: @alexthiemefitness

website: https://www.alexthiemefitness.com/