Do you find it harder than ever to focus, pray, or pursue the things that really matter? In this episode, Fr Columba explores how constant stimulation and “fast dopamine” habits like endless scrolling can quietly undermine our motivation, discipline, and spiritual life. He explains why the Christian life depends on learning to embrace slower, harder practices like prayer, perseverance, and meaningful relationships. When we step away from cheap rewards and begin to pursue what is truly good, our hearts regain the capacity for peace, purpose, and intimacy with God.

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Little by Little | Episode #264

Little by Little is a weekly video series by Called to More in collaboration with the Franciscan Friars of the Renewal. Our host, Fr Columba Jordan CFR, brings you quality Catholic content with new episodes every Thursday at 9pm GMT. Be sure to subscribe!

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