Lorena Bernal is a life coach, mindfulness expert, and founder of Live Love Better.

Born in Argentina before moving to Spain as a young child, Lorena began modelling at the age of seven and took her first acting class aged 11. She was crowned Miss

Lorena's multifaceted career as a model, actress, life coach, entrepreneur, and mother has given her a unique perspective on what it means to find happiness and purpose.

Combining practical techniques with spiritual practices, Lorena’s unique approach to coaching empowers her clients to tap into their inner wisdom and build a more

Drawing on her personal and professional experience, Lorena also offers support for celebrities and their families on navigating the pressures of life in the public eye, as well as corporate coaching for organisations wanting to enhance the personal growth and mental health of their leaders and employees.

Lorena currently resides between the United States, Spain, and the UK where she continues the development of her career and shares her life with her three sons and her

 In this episode you will hear:

00:00:00 Intro

00:02:57 alleviating the suffering of humanity

00:07:50 a calm heart

00:11:50 resolving the duality within us

00:17:30 what is the source of your drive?

00:22:40 an insiders perspective on celebrity

00:29:15 how to withstand the pressure and remain true to who you are

00:36:50 there are no leaders when it comes to human

00:40:15 the courage to be who we are and the first rule of parenting is to shut up and learn

00:46:05 parenting three boys in modern times

00:52:03 what if the boys want to follow in Dad’s footsteps and become professional footballers?

00:57:33 it’s just a game

01:01:25 Lorena’s Heartprint

Those with ears, let them hear.

Always love

Ryan

Connect with Lorena

Websites: https://lbcoach.co.uk/  https://www.livelovebetter.co.uk/

Instagram: https://www.instagram.com/lober99 https://www.instagram.com/livelovebetter_/

Connect with Always Better than Yesterday

Website: https://abty.co.uk/

Instagram:

Join our mail list here for exclusive content here: https://abty.co.uk/contact  

Sign up for our coaching here: https://abty.co.uk/coaching

Thank you to our supporters Exhale Healthy Coffee.

Exhale is the first coffee to be sourced, roasted and lab

An independent lab test showed one cup of Exhale coffee has the same antioxidant power as 1.8kg of blueberries or 55 oranges!

Get £10 off your first bag when you visit https://exhalecoffee.com/abty

Please email your questions and comments to [email protected]

#lorenabernal #lorenabernalcoach #lbcoach #livelovebetter