With the holidays just around the corner, it’s really important to talk about how our families, and specifically our relationships with our parents, influence our self-worth. Do you experience challenging or sensitive dynamics with your loved ones? Then tune in to this episode of The Unconditionally Worthy Podcast, as I explore how our families impact our self-worth and what you can do to heal your younger self.

IN THIS EPISODE, I TALK ABOUT…

My own personal experience dealing with challenging family dynamics.

How your childhood experience and your parents influence your self-worth.

Strategies for taking care of yourself during the holidays (and any other time you’re navigating challenging family dynamics).

How to re-parent yourself.

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