To Birth and Beyond

Ep 274: Is Postpartum FOREVER?!

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In today’s episode, Jessie and Anita address the question: is postpartum forever? We unpack whether this is a helpful or harmful idea, what it really means, and how we feel about the matter!


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Resources and References

  • Jessie’s Prenatal and Postnatal Fitness Specialist Academy Coaching Certification (save $500)


    • Show Notes

    0:55 - Enrolment is opening soon for the Prenatal and Postnatal Fitness Specialist Academy (from Jessie)!

    2:10 - What we are talking about today!

    3:00 - Considerations around language regarding the postpartum timeline

    6:20 - The idea that postpartum is forever from Jessie’s perspective

    8:35 - The idea that postpartum is forever from Anita’s perspective

    10:10 - Wrap up


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    To Birth and BeyondBy Anita Lambert & Jessie Mundell
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