Having done it all - home garage, boutique gym, commercial gym, and online - What has that taught coach Emily?

Emily: Instagram

1. From retail, to flight attendant, to PT 9:07

2. Misconceptions about commercial gyms 23:40

3. What makes a confident coach? 42:41

4. Transforming fear into ambition & vision 47:43

5. The importance of getting into the room 59:19

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