Today, instead of examining “what am I thinking,” we take a moment to ask, “What am I feeling, seeing, smelling, touching, tasting?” In other words, how does wonder open up our awareness – aka – our contemplative experience?

Our senses offer us so much – calm, delight, awe…May we all find ourselves going out and being invigorated by our sensory experiences! 

#Smell
#Touch
#Senses
#Nature 

Additional Resources:
Author, Teacher, Spiritual Companion: Lacy Finn Borgo
Book: Beauty, the Invisible Embrace by John O’Donohue

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