In this episode we discuss accessory work you should program for yourself regularly, movements all masters athletes should consider scaling more often, how to deal with coaches half your age, and books you should read to develop mental toughness. 

This episode brought to you by UCAN. Go to ucan.co and use "SCALE" to save 20% on your next order.

In this episode we discuss accessory work you should program for yourself regularly, movements all masters athletes should consider scaling more often, how to deal with coaches half your age, and books you should read to develop mental toughness. This episode brought to you by UCAN. Go to ucan.co and use "SCALE" to save 20% on your next order.

Ep 3: Accessory work, Scaling, Young coaches & Mental Toughness

The podcast for masters athletes, new CrossFitters, or anyone who wants to learn to scale properly hosted by Ben Dziwulski and John Wooley.

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Ep 3: Accessory work, Scaling, Young coaches & Mental Toughness

Ep 3: Accessory work, Scaling, Young coaches & Mental Toughness