Better Divorce Podcast

Ep. 3 Moving Forward, Changing Direction and Stepping Out of Your Box


Listen Later

Paulette Rigo CDC, CDS

Consultant/Coach

Author

Speaker

Podcast Host

1:1 Retreats

Find out more about Paulette at

www.betterdivorceacademy.com

www.bettercareerproject.com

www.betterdivorceblueprint.com

www.betterdivorcesummit.com


Fear of change is our obstacle

What is Uncomfortable?

Need to feel comfortable at all times

It’s all we know 

Creatures of habit 

Moments where I need to create chaos 

As we contemplate? 

Am I worthy of this? 

Am in ready for this? 

Like an “addiction” 

What does that do to our behaviour and our habits? 

NEED to create conflict 

It dictates our behaviour and habits 

New statistic 

Kids are outside less time then people in prison 

70 minutes a day ..it’s the LAW 

Why are we afraid of change?

Abhinevesa (fear of death that prevents us from living fully)

Why do you want to fit in so badly? 

Others opinions are paramount 

Bombardment of Advertisements

Sneakers/TOYS 

Connection 

Inclusion  

Community of similar people 

Validation from masses 

Consumerism 

Conformity 

If you think differently watch out

Free thinking women were branded witches 

Who creates the popular paradigm 

Business

Politics

Keeping up with the Jones!!

What will the neighbors think?

Worry about ruining the image of perfection

Didn’t want to bust the bubble 

Failure 

Shame 

Blame 

Embarrassment 

Fake it til you make it ….pretending all is well 

Become real and raw and passionate about living an authentic life 

Create a connection and community 

Build awareness 

Allow for insight and different POV 

Create momentum 

Shift shaker 

Creating a different paradigm 

Start to watch your thoughts 

Ask yourself what fits 

What do you need to change? 

I wanted so badly to fit in and conform as a kids

Fur coat to school

Sequins in the toilet 

Lipstick stain from dance recitals 

We did that!

Spirituality 

Earth 

Organic

Plant based 

Serve 

Empower 

Inspire 

Support

...more
View all episodesView all episodes
Download on the App Store

Better Divorce PodcastBy Paulette Rigo

  • 5
  • 5
  • 5
  • 5
  • 5

5

9 ratings


More shows like Better Divorce Podcast

View all
Divorce with Sam and Leah by Sam and Leah

Divorce with Sam and Leah

43 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,448 Listeners