In this episode of The Low & Slow Podcast, we introduce Coach Laken Summerville, the other half and Co-Founder of That Girl Magic, the woman who turned her overthinking into grounded confidence.

Through a candid and heartfelt conversation, Laken opens up about her journey with self-doubt, fear of failure, and the endless “what-ifs” that once kept her stuck in overthinking. She shares how commitment — not certainty — became her way forward, and how learning to breathe Low & Slow helped her regulate her thoughts, build emotional resilience, and take aligned action even when fear was loud.

Together, Crystal and Laken unpack what it really means to commit to yourself, trust your decisions, and keep moving even when the path feels unclear.

✨ Sometimes clarity doesn’t come before the leap — it comes because of it.

Tune in if you’re ready to:

Break free from overthinking and self-doubt

Learn tools for emotional regulation and mindset awareness

Build confidence in your decision-making

Commit to the next version of you, even when fear whispers “what if?”

Follow along, tune in, and let’s get into your next mindset shift 

It means the world to us if you would rate, like, save, share, and most importantly hit that subscribe button! And if something you heard today hit home for you, share it with your homegirls. There is plenty of room at our table.

Follow us on IG: 

@thatgirlmagic.co

@i.am.crystal.clear

@coachlaken

Website: 

www.thatgirlmagic.co 

Ways to work with us: Book a Connection Call

Connection Call - Crystal

https://links.ivorey.io/widget/bookings/crystal-connectioncall

Connection Call - Laken

https://links.ivorey.io/widget/bookings/laken-connectioncall

Follow along, tune in, and let’s get into your next mindset shift!

It means the world to us if you would rate, like, save, share, and most importantly hit that subscribe button! And if something you heard today hit home for you, share it with your world. There is plenty of room at our table.

She looks like she has it together.
But inside, she’s tired of being the strong one.

Peace. Play. Love. is for her.

A retreat where the armor comes off,
the nervous system softens,
and self-trust becomes the loudest voice in the room.

June 2026.
This is your pause and your pivot.

Check out our Women’s Retreat we are hosting —The Peace.Play.Love Retreat 

Deets: https://offers.thatgirlmagic.co/ppl-retreat

Request A Remix! If you’re stuck or in a situation you want a new lens on, submit your dilemma anonymously below for a mindset remix from us on a future podcast episode!

Follow us on IG: @thatgirlmagic.co - @i.am.crystal.clear - @coachlaken

www.thatgirlmagic.co 

Ways to work with us: Book With Crystal - Book With Laken