Is sleeping in making you fat? Is sleeping in making you tired? Join us for a chat on Sunshine, cytokines & carbohydrates with Kiera Lea Wellness. I'm now setting a challenge to get up at sunrise this October and recalibrate my health to a whole new level!! If you're joining me on this adventure please message me on instagram & share with a friend who needs to hear this! Follow Kiera<a href='https://www.kieraleawellness.com/'>https://www.kieraleawellness.com</a><a href='https://www.instagram.com/kieraleawellness/?hl=en'>https://www.instagram.com/kieraleawellness/?hl=en</a><a rel="payment" href="https://www.buzzsprout.com/1580716/support">Support the show</a><a href='https://salttheremedy.com/'>SALT the REMEDY</a> use homeopathypodcast for 15% off in store Your host Melissa Barry is a qualified homeopath of 30 years. Bookings available at www.salttheremedy.com Link to Melissa's Article on Homeopathy for Perimenopause: <a href='https://www.andbloom.amsterdam/learning-to-skate-through-perimenopause/'>https://www.andbloom.amsterdam/learning-to-skate-through-perimenopause/</a> <a href='https://www.skool.com/mothers-club-6633/about'>JOIN MOTHERS CLUB</a> - Melissa's exclusive homeopathy membership to support motherhood & midlife - access to live & self paced courses, weekly coaching calls and close proximity access to Melissa and her team of practitioners and mentors. SUBSCRIBE to <a href='https://melissabarry.substack.com'>Where the Wild Women Grow</a> - Melissa's substack newsletter, Collaborations and podcast enquiries Email hello@hudsonbarry.com.au Support the Podcast by making a $5 once-off donation at www.buymeacoffee.com/wonderum <a href='https://bmc.link/wondermum'>Buy us a Coffee here!</a> Follow Us on Instagram <a href='https://www.instagram.com/_mothersclub/'>@_mothersclub</a> <a href='https://www.instagram.com/melissa.pilates.mumma/?hl=en'>@magneticmumma</a> <a href='https://www.instagram.com/aliparti/?hl=en'>@aliparti </a> <a href='https://www.instagram.com/indiabarry'>@indiabarry</a>...

Is sleeping in making you fat? Is sleeping in making you tired? Join us for a chat on Sunshine, cytokines & carbohydrates with Kiera Lea Wellness. I'm now setting a challenge to get up at sunrise this October and recalibrate my health to a whole new level!! If you're joining me on this adventure please message me on instagram & share with a friend who needs to hear this! Follow Kiera https://www.kieraleawellness.com https://www.instagram.com/kieraleawellness/?hl=en Support the show SALT the REMEDY use homeopathypodcast for 15% off in store Your host Melissa Barry is a qualified homeopath of 30 years. Bookings available at www.salttheremedy.com Link to Melissa's Article on Homeopathy for Perimenopause: https://www.andbloom.amsterdam/learning-to-skate-through-perimenopause/ JOIN MOTHERS CLUB - Melissa's exclusive homeopathy membership to support motherhood & midlife - access to live & self paced courses, weekly coaching calls and close proximity access to Melissa and her team of practitioners and mentors. SUBSCRIBE to Where the Wild Women Grow - Melissa's substack newsletter, Collaborations and podcast enquiries Email hello@hudsonbarry.com.au Support the Podcast by making a $5 once-off donation at www.buymeacoffee.com/wonderum Buy us a Coffee here! Follow Us on Instagram @_mothersclub @magneticmumma @aliparti @indiabarry...

Is sleeping in making you fat? Is sleeping in making you tired? Join us for a chat on Sunshine, cytokines &amp; carbohydrates with Kiera Lea Wellness. I'm now setting a challenge to get up at sunrise this October and recalibrate my health to a whole new level!! If you're joining me on this adventure please message me on instagram &amp; share with a friend who needs to hear this! Follow Kiera<a href="https://www.kieraleawellness.com/" rel="noopener noreferrer">https://www.kieraleawellness.com</a><a href="https://www.instagram.com/kieraleawellness/?hl=en" rel="noopener noreferrer">https://www.instagram.com/kieraleawellness/?hl=en</a><a href="https://www.buzzsprout.com/1580716/support" rel="noopener noreferrer">Support the show</a><a href="https://salttheremedy.com/" rel="noopener noreferrer">SALT the REMEDY</a> use homeopathypodcast for 15% off in store Your host Melissa Barry is a qualified homeopath of 30 years. Bookings available at www.salttheremedy.com Link to Melissa's Article on Homeopathy for Perimenopause: <a href="https://www.andbloom.amsterdam/learning-to-skate-through-perimenopause/" rel="noopener noreferrer">https://www.andbloom.amsterdam/learning-to-skate-through-perimenopause/</a> <a href="https://www.skool.com/mothers-club-6633/about" rel="noopener noreferrer">JOIN MOTHERS CLUB</a> - Melissa's exclusive homeopathy membership to support motherhood &amp; midlife - access to live &amp; self paced courses, weekly coaching calls and close proximity access to Melissa and her team of practitioners and mentors. SUBSCRIBE to <a href="https://melissabarry.substack.com" rel="noopener noreferrer">Where the Wild Women Grow</a> - Melissa's substack newsletter, Collaborations and podcast enquiries Email hello@hudsonbarry.com.au Support the Podcast by making a $5 once-off donation at www.buymeacoffee.com/wonderum <a href="https://bmc.link/wondermum" rel="noopener noreferrer">Buy us a Coffee here!</a> Follow Us on Instagram <a href="https://www.instagram.com/_mothersclub/" rel="noopener noreferrer">@_mothersclub</a> <a href="https://www.instagram.com/melissa.pilates.mumma/?hl=en" rel="noopener noreferrer">@magneticmumma</a> <a href="https://www.instagram.com/aliparti/?hl=en" rel="noopener noreferrer">@aliparti </a> <a href="https://www.instagram.com/indiabarry" rel="noopener noreferrer">@indiabarry</a>...

Ep 30: If you're struggling to lose fat or feel fatigued this is for you .... Sunshine matters with Kiera Lea Wellness

A podcast on homeopathy, frequency medicine and the mindset that matters most - “no matter what's going on for you and your family, there’s a remedy for that” It's time to lift your frequency! Your host is Melissa Barry, and she's on a mission to help you ditch the fear, heal at home and transform your wellness - mind body and soul.&nbsp; Whether you're in the motherhood or the midlife portal, we got you! Honest conversations to know you're not alone and know that there are solutions out there to help you reclaim your voice, your power and your boundaries! Homeopathy and other powerful tools like Human Design (understanding your energetic blueprint and your purpose) &amp; mindset reframes, helps you get there! The mission is simple - help create a million thriving, emotionally balanced, conscious families whose frequency is faith, authenticity, love, grace and gratitude.&nbsp; If we can inspire as many families as humanly possible to find this empowered equilibrium, then together we can create harmony on earth.&nbsp; The future of medicine is frequency, and we can all choose to be the remedy. Let the words within these episodes be the medicine you need, they carry a frequency of faith and hope, the codes to change, transform and elevate, to ditch the fear and reclaim your inner peace and harmony. &nbsp; Big loveMelissa x Motherhood, Mood &amp; Menopause expert.Founder: Hudson Barry Pilates, Mothers Club and Salt the Remedy.&nbsp; www.salttheremedy.com&nbsp; Melissa Barry is a Naturopath, Homeopath, Pilates Practitioner, Educator, Human Design &amp; Manifestation Coach. Most importantly I am wife, mother and grand-mumma. A 1/4 emotional generator with the incarnation cross of consciousness - Melissa is here to inspire others and raise their consciousness. Guided by her core talent (gene key 15) the gift of magnetism &amp; her north node (gene key 55) gate of spiritual abundance - she will help you slow down &amp; come back into the rhythm of your own heart and the pulse of mother nature. An inspirational Matriarch who’s revelling in her Golden Era, Melissa is determined to help other women elevate through motherhood &amp; midlife, learn how to heal themselves and their family at home…. and earn at home with her world first homeopathic Mothers Club membership where women in community collaborate to learn, earn and heal their hearts. If you enjoy our show, please subscribe, share &amp; leave a review so more people can find us.

Alternative Health

Health & Fitness

Mental Health

Education

Self-Improvement

A podcast on homeopathy, frequency medicine and the mindset that matters most - “no matter what's going on for you and your family, there’s a remedy for that” It's time to lift your frequency! Your host is Melissa Barry, and she's on a mission to help you ditch the fear, heal at home and transform your wellness - mind body and soul.  Whether you're in the motherhood or the midlife portal, we got you! Honest conversations to know you're not alone and know that there are solutions out there to help you reclaim your voice, your power and your boundaries! Homeopathy and other powerful tools like Human Design (understanding your energetic blueprint and your purpose) & mindset reframes, helps you get there! The mission is simple - help create a million thriving, emotionally balanced, conscious families whose frequency is faith, authenticity, love, grace and gratitude.  If we can inspire as many families as humanly possible to find this empowered equilibrium, then together we can create harmony on earth.  The future of medicine is frequency, and we can all choose to be the remedy. Let the words within these episodes be the medicine you need, they carry a frequency of faith and hope, the codes to change, transform and elevate, to ditch the fear and reclaim your inner peace and harmony.   Big love Melissa x Motherhood, Mood & Menopause expert. Founder: Hudson Barry Pilates, Mothers Club and Salt the Remedy.  www.salttheremedy.com  Melissa Barry is a Naturopath, Homeopath, Pilates Practitioner, Educator, Human Design & Manifestation Coach. Most importantly I am wife, mother and grand-mumma. A 1/4 emotional generator with the incarnation cross of consciousness - Melissa is here to inspire others and raise their consciousness. Guided by her core talent (gene key 15) the gift of magnetism & her north node (gene key 55) gate of spiritual abundance - she will help you slow down & come back into the rhythm of your own heart and the pulse of mother nature. An inspirational Matriarch who’s revelling in her Golden Era, Melissa is determined to help other women elevate through motherhood & midlife, learn how to heal themselves and their family at home…. and earn at home with her world first homeopathic Mothers Club membership where women in community collaborate to learn, earn and heal their hearts. If you enjoy our show, please subscribe, share & leave a review so more people can find us.

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Ep 30: If you're struggling to lose fat or feel fatigued this is for you .... Sunshine matters with Kiera Lea Wellness

Ep 30: If you're struggling to lose fat or feel fatigued this is for you .... Sunshine matters with Kiera Lea Wellness

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