This morning, we started a conversation around the idea of diluting yourself. It's something we've both experienced: that behaviour of diluting and minimising the authentic parts of ourselves to fit in and feel accepted and worthy.

When we're in a state of fear, we have a tendency to create masks, facades and stories in an attempt to be able to better connect. But, in actual fact, in doing so we are creating more disconnection, more confusion, and less authenticity. Living as a chameleon inevitably leads to more frustration.

So, here is your full permission, from us, to be weird.

To read the full notes for this episode, ⁠⁠click here⁠.