The Damn Strong Podcast

Ep 32: 7 mindsets that are holding you back from your goals (fat loss and/or muscle building)


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We would agree that your fitness goals at 90% your mindset.

Your outlook on where you're at, your current situation and the mountain that lies ahead can drastically change how successful you are.

In this episode we are going to dive in on how your mindset is holding you back!


After listening to this episode, be sure to send us a DM and let us know what mindset you have struggled with the most!


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The Damn Strong PodcastBy Brianna Connel

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