In this episode of Power & Poised, I’m joined by the incredible Cassandra, owner of Ori Ara, to break down the true essence of self-care. We’re diving deep into what self-care really means, why prioritizing yourself is non-negotiable, and how tapping into your ancestral history can bring harmony and fulfillment into your life. 💫

If you're ready to redefine self-care and step into alignment, this episode is a must-listen!

🔗 Listen now & connect with Cassandra:

IG- https://www.instagram.com/ori__ara?igsh=MWpyNHczb3Y2eXZwaQ==

Blog- https://www.instagram.com/ori__ara?igsh=MWpyNHczb3Y2eXZwaQ==

BHM Self-Love Digitial Care Package- https://www.oriara.com/ori-ara-shop/p/black-history-month-self-love-care-package

Pre-Order The Body Ministry Book- https://www.oriara.com/the-body-ministry-a-playbook-for-your-health-and-fitness-journey

#PowerAndPoised #SelfCareFormula #HolisticWellness #OriAra #HarmonyAndHealing #AncientWisdom #SelfLoveJourney #PodcastEpisode