In this two-part episode of SpoonFull of Strength, we explore the emotional rollercoaster of living with a chronic illness. In part one, Rachel shares a deeply personal account of her journey after an unexpectedly tough doctor’s visit, as we discuss the highs and lows of managing chronic illness. In part two, our Spoonie Spotlight shines on Charu, who opens up about her life with Primary Biliary Cholangitis (PBC) and Autoimmune Hepatitis. Charu's inspiring story of navigating chronic illness while raising young children highlights her resilience and determination to thrive through it all.

You can follow Charu here on Instagram: https://www.instagram.com/a.spoonful.0f.joy/

If you are living with one of these conditions and are looking for support, you can join one of these Facebook support groups that Charu is involved in.

For AIH: https://www.facebook.com/groups/Autoimmunehepatitis/?ref=share&mibextid=NSMWBT

For PBC: https://www.facebook.com/groups/PBCangels/?ref=share&mibextid=NSMWBT