Here’s Dr. Greg Chasson on Forced Gratitude. At a time when so many Americans are feeling threatened how do you cope with the
forced gratitude themes that surround the holidays. Using the tenants of Acceptance and Commitment Therapy, Dr. Chasson outlines why
it can be dangerous and even counterproductive to deny someone’s experience in an attempt to move to them to a state of gratitude or
happiness. How can you manage people’s grief, loss, or negative mood state differently? Listen in. And Happy Thanksgiving.